Science, Strength and Inclusion
Kathryn Bruni-Young and Carly Stong have created a ground breaking 300 hour online training that will begin in the spring of 2021. This training is for yoga teachers who want to dive into the deep waters of movement science, strength, and inclusion. This training will take place online over 12 months.
I'll be teaching the Breath and Respiratory Science part of this program, but it's taught by amazing people with a huge and amazing list of guest instructors over a full year.
More About This 300-Hour Training...Kathryn Bruni-Young and Carly Stong have put together a 300-hour YA Certified training focussing on the science of movement and inclusion. This online training includes seven main modules that weave the most updated ideas on the following topics with yoga and asana.
- Strength Training
- Core and Breath (including respiratory science)
- Anti-Oppression and Inclusion
- Biomechanics and Anatomy
- Pain Science
- Business of Teaching (includes online!)
- Updated Teaching Strategies