How better breathing can help fight COVID-19.

​Here are some of the things I've referenced in making this:

Dr. Rosalba Courtney's recent article: Immune Protective Effects of Nasal Breathing and Nitric Oxide for Coronaviruses — Self care Potential, 2020

​YouTube video Covid-19: An Illustrated Scientific Summary by Yale Neuroscience Ph.D. student Clara Liao, 2020

Research paper from the Journal of Virology: Nitric Oxide Inhibits the Replication Cycle of Severe Acute Respiratory Syndrome Coronavirus, by Sara Åkerström et al, 2005

Research paper from Virology: Dual effect of nitric oxide on SARS-CoV replication: Viral RNA production and palmitoylation of the S protein are affected, by Sara Åkerström et al, 2009

YouTube video 4 Emergency Room Doctors say COVID-19 is NOT like viral respiratory infection a REBELEM podcast

New research ongoing on inhaled Nitric Oxide to treat COVID-19:  Nitric Oxide Gas Inhalation in Severe Acute Respiratory Syndrome in COVID-19 (NOSARSCOVID)

​Article regarding research at Masachusetts General Hospital Can Inhaling Nitric Oxide Treat — or Prevent — COVID-19? MGH Wants to Find Out

Clinical trials beginning at the University of Alabama at Birmingham: Clinical trial for the use of Nitric Oxide to treat severe COVID-19

If you'd like to learn more about breathing, join me:

In a workshop or webinar:
Traumatic Stress and the Breath
Intro to the Science of Breath
Intro to Yogic Breath
The Science of Breath (full day)

To learn Buteyko Breathing for yourself, get in touch. I'm teaching via Zoom, and working with people all over the world.

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Hi! I'm Jennifer
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​I'm a trauma-informed yoga teacher who focuses on better movement and breathing. I teach people to breathe better, mechanically, chemically, psychophysiologically, habitually. I use Buteyko breathing techniques, yoga and movement, and my understanding of trauma to help you with this. 

BREATHE BETTER, MOVE BETTER, LIVE BETTER