How better breathing can help fight COVID-19.

​Here are some of the things I've referenced in making this:

Dr. Rosalba Courtney's recent article: Immune Protective Effects of Nasal Breathing and Nitric Oxide for Coronaviruses — Self care Potential, 2020

​YouTube video Covid-19: An Illustrated Scientific Summary by Yale Neuroscience Ph.D. student Clara Liao, 2020

Research paper from the Journal of Virology: Nitric Oxide Inhibits the Replication Cycle of Severe Acute Respiratory Syndrome Coronavirus, by Sara Åkerström et al, 2005

Research paper from Virology: Dual effect of nitric oxide on SARS-CoV replication: Viral RNA production and palmitoylation of the S protein are affected, by Sara Åkerström et al, 2009

YouTube video 4 Emergency Room Doctors say COVID-19 is NOT like viral respiratory infection a REBELEM podcast

New research ongoing on inhaled Nitric Oxide to treat COVID-19:  Nitric Oxide Gas Inhalation in Severe Acute Respiratory Syndrome in COVID-19 (NOSARSCOVID)

​Article regarding research at Masachusetts General Hospital Can Inhaling Nitric Oxide Treat — or Prevent — COVID-19? MGH Wants to Find Out

Clinical trials beginning at the University of Alabama at Birmingham: Clinical trial for the use of Nitric Oxide to treat severe COVID-19

If you'd like to learn more about breathing, join me:

In a workshop or webinar:
Traumatic Stress and the Breath
Intro to the Science of Breath
Intro to Yogic Breath
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To learn Buteyko Breathing for yourself, get in touch. I'm teaching via Zoom, and working with people all over the world.

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Hi! I'm Jennifer
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​I'm a trauma-informed yoga teacher who focuses on better movement and breathing. I teach people to breathe better, mechanically, chemically, psychophysiologically, habitually. I use Buteyko breathing techniques, yoga and movement, and my understanding of trauma to help you with this. 

BREATHE BETTER, MOVE BETTER, LIVE BETTER