Today we're going to watch a short TEDTalk from Louie Schwartzberg and his stunning time-lapse photography. This also includes the words of Benedictine monk Brother David Steindl-Rast. (9:30)
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Beginning in October 2022, I embarked on a 46 day gratitude practice (from Canadian Thanksgiving through to American Thanksgiving), hosting a live session each day where we did 3 things: movement, learned something or were inspired by someone, and then had a short gratitude practice, often journalling with the prompt coming from what we had learned that day.