Your responsibility in class
You know your body better than anyone. Please listen to it. If something hurts, don't do it — this is a foundational principle of how I teach. Modify, rest, or let me know, and we'll find another way. You are always welcome to stop at any time.
Acknowledgement
I understand that yoga and yoga therapy involve physical movement, which carries some inherent risk of discomfort or injury. I take responsibility for my own participation and agree to communicate openly with Jennifer about anything that might affect my safety or wellbeing in class.
I release Jennifer Snowdon from liability for any injury or loss arising from my participation.