Mindful Movement Membership

Welcome! Even if you aren't in the Moncton area, you can now join me online. Here you'll find a growing library of recorded classes. 

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I focus on functional movement and breathing, bringing together the variety of styles and skills I have learned. Sometimes the movements will be familiar yoga flow. Other times I may weave in Animal Flow or ELDOA™ postures. 

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Breathworks classes are specifically directed at developing functional breathing, as well as exploring the relationships between movement and breathing.

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Try a 7 day free trial. Cancel anytime.