Sunday, June 2, 2019 2–3:45pm
Space is limited to 6 spots— reserve now!
Registration closes 12 hours before class begins.
PAYMENT MUST BE RECEIVED TO SAVE YOUR PLACE.
Why is rest important?
We are under a tremendous amount of stress in our lives. Our daily routines, our busy families and jobs. It’s important to find ways to relieve this stress in our bodies. When we practice Restorative Yoga, we allow the body to release and relax.
Yoga Nidra, literally Yogic Sleep, is a guided meditation done in Savasana, lying down on your back. “In yoga nidra, we restore our body, senses, and mind to their natural function and awaken a seventh sense that allows us to feel no separation, that only sees wholeness, tranquility, and well-being,” says Richard Miller, a San Francisco Bay Area yoga teacher and clinical psychologist.
Pay Now with PayPal
PayPal fees apply
$50 — Payments can be made by cash,
Interac e-transfer at this email address,
or cheque made out to Jennifer Snowdon.
$55 — Purchase on-line with PayPal to use your
credit cards and banking. PaylPal fees apply.
Payment must be received to reserve your spot.