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Inhale, Exhale, repeat

7/6/2015

Breathing is a metaphor for life. We inhale, we exhale. We breathe in new air, new life, new experiences, new friendships, new places, new paths. But we have to exhale, we have to let go of things to make room for the new. Inhale, let go and exhale. Only then can you inhale again.

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Welcome to my blog. It's about yoga, movement, breathing, design, books, and me.

I tend to take in food like I take in information in small, digestible bits, even eating breakfast in two or three parts. Second Breakfast is something small to read, something to feed the brain or the soul, and goes well with a cup of tea.

Inhale, Exhale, repeat

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