You know that moment when you want to turn tail and run? We've all experienced this, in life, in yoga. That's the moment when we can pull back and remain as we are, or we can lean in and growth can happen. Do you lean in, or do you pull back? Of course it's important to listen closely and not to injure ourselves, but what happens when you stay just a little longer than is comfortable? Try it. Lean in and see what magic can happen.
Welcome to my blog. It's about yoga, design, books and me. I tend to take in food like I take in information in small, digestible bits, even eating breakfast in two or three parts. Second Breakfast is something small to read, something to feed the brain or the soul, and goes well with a cup of tea.