There are many hyperlinks in this article. I would suggest that you ignore them on your way through this read, and if you would like to come back to something later, please do. Research has shown that opening many tabs on your computer is distracting for your brain. I had considered leaving the links out, but wanted to give you a chance to find out more about some of the fabulous things and people I encountered on this journey. But maybe just consider one thing at a time.
Welcome to my blog. It's about yoga, movement, breathing, design, books, and me.
I tend to take in food like I take in information in small, digestible bits, even eating breakfast in two or three parts. Second Breakfast is something small to read, something to feed the brain or the soul, and goes well with a cup of tea.