ELDOA™ Wednesday 6pm
If you have back pain, this is the class for you!
- Started Nov 8Started Nov 8
- 105 Canadian dollars$105
- The Loft
ELDOA™ is a system of exercises used to create more space through your spine, as well as in the peripheral joints. It's used to help relieve back pain and correct posture. Created by French Osteopath Guy VOYER, DO, each exercise takes only a minute to do. It's simple and effective. In an ELDOA class, after a warmup, we'll do a series of ELDOA postures, working to hold each one for up to 1 minute. Each posture is targeted at one joint, through the spine, the shoulders, the hip, the ribs. You use your own strength to create a little bit more space in the joint which will help to keep the joint well lubricated, moving well, and will help to reduce pain in the body.
Appointments: 24hours notice must be given for all cancellations. Appointments cancelled with less than 24hours notice will be charged the full hourly rate of $120CAD. If you need to reschedule within the 24hour window, please email Jennifer at firstname.lastname@example.org
21 Marjorie Street, Moncton, NB, Canada