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Join date: Apr 12, 2023
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Posts (37)
May 9, 2024 ∙ 4 min
Breath/work
I don't call the work that I do with breathing "breathwork." "Breathwork" seems to be a term that's been co-opted by practitioners of a...
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Oct 16, 2023 ∙ 3 min
Is Deeply Stretching Deeply Relaxing?
When inviting someone to Restorative yoga recently I was asked, "Is it Yin Yoga?" I realised in that moment that people don't always...
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Aug 11, 2023 ∙ 3 min
What GI Joe has to do with Pranayama 🤔
When I teach, I often mention the GI Joe Fallacy. Do you remember GI Joe (a real American hero)? My brother was little when the cartoon...
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Jennifer Snowdon
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