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the nourished hour

Permission to stop.

50 Canadian dollars
The Loft

Service Description

We call it an hour. It's actually 90 minutes. Some things are too good to rush. In a life that asks everything of you, this asks nothing. No effort. No screens. No one needs you here. Just 90 minutes of being held, deeply rested, and genuinely nourished — in every sense of the word. You will leave softer than you arrived. The last Sunday afternoon of each month. Worth clearing your schedule for.


Upcoming Sessions


Cancellation Policy

Register up until 2 hours before class begins. If you want to sign up within that 2 hour window, please email Jennifer directly. Cancellations and rescheduling for the nourished hour (restorative yoga class) is available up to 24 hours before class begins. If you choose to pay later, do not cancel with 24 hours notice, and do not show up, you will be billed the full amount for the class.


Contact Details

  • 21 Marjorie Street, Moncton, NB, Canada

    breathe@jennifersnowdon.ca


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