Please note that classes will be suspended February 27.
For more information, read this month's Newsletter.
Hi! I'm Jennifer
I'm a trauma-informed yoga teacher who focuses on better movement and breathing. I teach people to breathe better, mechanically, chemically, psychophysiologically, habitually. I use Buteyko breathing techniques, yoga and movement, and my understanding of trauma to help you with this.
BREATHE BETTER, MOVE BETTER, LIVE BETTER
Hi! I'm Jennifer
I'm a trauma-informed yoga teacher who focuses on better movement and breathing. I teach people to breathe better, mechanically, chemically, psychophysiologically, habitually. I use Buteyko breathing techniques, yoga and movement, and my understanding of trauma to help you with this.
BREATHE BETTER, MOVE BETTER, LIVE BETTER
