What's Happening Online

​Webinar Series with daily somatic practices
Live Online & Recorded
Begins May 10

​Group Breath Retraining dates & times don't work?  This is for you.
Let's Get Started!

​Online Pranayama Practice — Weekly meetings, 2xDaily (M-F) Practice Sessions
Begins Sept 18 Register

​7 week course to learn better breathing for yourself in a group.
Join September Waitlist

What's Happening In Person

A workshop for Runners
A yoga practice & discussion. Leave with sequences to use.
Wednesday, June 21 7pm

In-person (Moncton)
​Restorative Yoga with Yoga Nidra - Sundays
May 14, 2pm​

In-person (Moncton)
Yoga & ELDOA™ classes
Next 9-Week Session
​Begins May 1

Join Viveka bhikkhu for guided meditation and dharma talk
Monday evenings, 7pm

A Season of Gratitude. It's never too late to begin.