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Hi! I'm Jennifer I'm an Integrative Breathing Therapist and Yoga Teacher working and living on the east coast of Canada with my husband, one of my three children, and our two cats. I spend my free time knitting, swinging my Gumdo sword, and baking bread. I look at breathing through a unique lens in my Breath Retraining Courses. Bringing together the traditions of yoga, the science of breath and body, and the understandings of the nervous system and trauma, I help people move, breathe, and live more present and connected lives. |
Upcoming Courses
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Classes twice a week on Zoom where we'll practice yoga and breathing together. Starts October 4.
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