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📌 Yoga for Life Saturday Mornings 9:30–10:45 am 📌 ELDOA Tuesday 7–8 pm Begins Nov 26 |
Hi! I'm Jennifer
I'm a trauma-informed yoga teacher who focuses on better movement and breathing. I teach people to breathe better, mechanically, chemically, psychophysiologically, habitually. I use Buteyko breathing techniques, yoga and movement, and my understanding of trauma to help you with this. I also teach workshops and teacher trainings on functional breathing and yogic breathing. |
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