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Hi! I'm Jennifer I'm an Integrative Breathing Therapist and Yoga Teacher working and living on the east coast of Canada with my husband, one of my three children, and our two cats. I spend my free time knitting, swinging my Gumdo sword, and baking bread. I look at breathing through a unique lens in my Breath Retraining Courses. Bringing together the traditions of yoga, the science of breath and body, and the understandings of the nervous system and trauma, I help people move, breathe, and live more present and connected lives. You can read more here... |
10 lesson course in which you can learn better breathing on your own schedule.
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7 week course during which you can learn better breathing for yourself in a group.
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Continue learning about breathing and develop your personal practice over 3 courses. Begins Feb 6/23
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In-person (Moncton, NB)
Yoga & ELDOA Classes The next series of classes begin March 5 |
In-person (Moncton, NB)
Restorative Yoga with Yoga Nidra Jan 29, 2pm — SOLD OUT |