Wed, Feb 13 — ANOTHER Winter Storm Warning! — No class tonight
I teach people to breathe better, whether through Buteyko breathing or on the yoga mats. My intimate home studio is located in the heart of Cabbagetown, Toronto, where I teach yoga classes to all levels of practitioners, and where I help people achieve optimal health through retraining breathing patterns.
My goal is to help people meet themselves where they are. By being present with your breath, your body, and your discomfort, you can bring yourself into health and alignment.