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Traumatic Stress & the Breath:
the murmuration model of adaptive behaviours
with Laura Beth Wenger & Jennifer Snowdon
4 Webinars: Thursdays 1:00 – 2:15pm ET
Sept 21, 28, Oct 5, 12
Supplemental Daily Practice 7:45 – 8:00am ET (optional)
​(Fri, Mon, Tues, Wed)
12 session, between the 4 webinars, ending before the 4th webinar
​$175 CAD (~$129 USD) — All Webinars and Practices will be live on Zoom. Recordings of all sessions will be available for the month after the end of the series.
Traumatic Stress & the Breath
$175.00
175
4 Webinars and 12 Morning Practices + Resources ($129USD)
Join Jennifer and Laura for this four-week embodied exploration of the scientific and somatic implications of trauma on breathing. ​
​
Week 1: Recognise, Resource, Release
Week 2: Reclaiming Safety
Week 3: Finding Flow
Week 4: Integration & Inspiration
Includes 3 weeks of short morning practices.
Through both the webinars and the optional morning practices, you are invited to recognise and unravel personal patterns of stress in respiratory habits, restoring a sense of inner strength, stability, and ease.
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