Rise & Shine is a 60-minute morning yoga class to get you going — essentially Stretch & Strength Express. There will be gentle movements, flow, some breathing, and a short meditation.
Cancellation Policy
Signing up for this series of classes commits you to these classes for the duration of the series. You cannot switch classes some weeks to suit your schedule. If you need that flexibility, please choose a 5- or 10- class pass instead.
